This recipe was first introduced in our Knife Skills Cookery Class packed full of vegetables in a thin soup it requires deft dicing skills, so that size and shape of each vegetable looks good and keeps it's consistency. Pistou is very similar to minetrone soup originating from the Provence region...
Green, Red, Yellow Thai Curries, how do you choose... Anyone even slightly familiar with Thai Curries will know that there are very marked differences in spice and flavour. We are lucky enough to have met Chorchaba Harper a fantastic Thai chef who grew up in Thailand and has been in...
PALEO DIET EXPLAINED We have witnessed a huge raise of first paleo and then ketogenic diets in recent years and people try to adopt heathy eating programmes. The main reason is that they both actually work - they let you eat enough filling foods so you’re not hungry and don’t...
‘I completely forgot to put the garlic in, Chef.’ ‘Don’t worry, it doesn’t matter.’ said chef Jason Palin. ‘This is a cookery class all about cooking together and having fun’ Well, you wouldn’t hear that exchange in Gordon Ramsay’s kitchen would you? But Food Sorcery’s Head Chef Jason is a...
We love a good collaboration and this one takes in our favourite pastime, running, with Didsbury Runners and their preparation for the Manchester marathon. https://www.greatermanchestermarathon.com/ Marathon Food Planning A few weeks before the big day start experimenting with different foods before and after a run, this will help you find...
This super quick snack is a great post-run or after-workout treat. The recipe was used at our cookery class for runners. The main ingredients provide a balanced mix of good carbohydrates, protein and natural sugars from dates. It is an ideal fuel for us who have a busy lifestyle but trying...
This recipe was used at our cookery class for runners. It is an ideal meal to cook the evening before your big run to improve your stamina thanks to a good mixture of complex and simple carbohydrates from the rice and vegetables. It also has a decent amount of protein thanks to...
Ingredients - Serves 1 1 head cauliflower, stalk removed 1/2 cup shredded mozzarella 1/4 cup grated Parmesan 1/2 teaspoon dried oregano 1/2 teaspoon salt 1/4 teaspoon garlic powder 2 eggs, lightly beaten Method Preheat the oven to 190 degrees C. Line a baking sheet with parchment paper. Break the cauliflower...
Ingredients - Makes 2L 1 medium head green cabbage (about 3 pounds) 1 1/2 tablespoons kosher salt 1 tablespoon caraway seeds (optional, for flavour) Water Fit Food Classes - click here for details
Kimchi is a traditional Korean dish of fermented vegetables that has been served since the 7th Century…originally a method of minimising waste, preserving food ahead of harsh winters….now, it still accompanies nearly every meal in Korea and is the must have side dish as the flavours are incredible and the...
