image of Fit food Class for marathon training with didsbury runners and mind manchester

Marathon Food Planning & Recipes

We love a good collaboration and this one takes in our favourite pastime, running, with Didsbury Runners and their preparation for the Manchester marathon. https://www.greatermanchestermarathon.com/ Marathon Food Planning A few weeks before the big day start experimenting with different foods before and after a run, this will help you find...

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Healthier Work Environment

Healthier Work Environments It’s no secret that sedentary lifestyle causes a lot of harm - it has been proven that it brings both physical and mental health issues (Owen et al., 2010). More and more employers in the corporate world started putting wellbeing programs in place. We decided to explore...

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Image of halved avocado Clean Eating Healthy Living at Food Sorcery Didsbury

What’s Cooking?

  Nutrition and Health in the UK in 2018 The idea of food as an alternative to mainstream medicine has been around forever. Only recently, though, came to attention of wider public. Two years back kale and paleo were the thing, then avocado took over alongside coconut oil and ketogenic...

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