Prevent Breast Cancer Charity | Food Sorcery Cookery & Barista School, Didsbury, Manchester

Healthy Weightloss Works - 2 Day Diet!

We are raising funds for Prevent Breast Cancer whilst helping you on the road to better health by showing you how to create delicious, healthy meals from the 2 day diet cook book.

The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy, developed by Dr Michelle Harvie and Professor Tony Howell – award winning scientists from Wythenshawe Hospital in Manchester.

Prevent Breast Cancer have run a number of clinical trials of the 2 day diet since 2006, which has shown to be more effective for weight loss and reducing levels of insulin than daily dieting. Insulin is linked to risk of breast cancer and many other of our common diseases (diabetes, heart disease stroke and dementia).
Read about the diet here Click here for more Information about the Intermittent Diet research.

Classes with run every few months, each will be different, following a different meal from the book.

Food Sorcery in support of Prevent Breast Cancer - Registered Charity No.1109839

january

sat12jan11:00 amsat2:00 pmHealthy Weightloss Cookery Class - 2-day diet3 Hours - £75 pp glass of prosecco on arrival11:00 am - 2:00 pm

Image of the 2 day diet book by Dr Michelle Harvie at Prevent Breast Cancer at Food Sorcery cookery class lose weight

Event Details

The 2 Day Diet works and at Food Sorcery we apply a bit of chef’s magic to the recipes! Learn to cook, donate to prevent and have a social meal!

The 2-Day Diet was developed over seven years of research by Dr Harvie and Professor Howell and has been extensively tested on large numbers of dieters. Their results, which they cover in the book, show that intermittent dieting is more effective and easier to follow than a standard, continuous diet – a 65% success rate versus only 40% with a standard diet – and that the 2-Day Diet is also better at reducing levels of insulin (linked to the risk of type 2 diabetes, breast cancer and other diseases).

You will create a delicious meal from the 2 Day Diet Cook Book under the guidance of our knowledgeable and inspiring Chef, the class will be full of top tips and cheffy hints to help you. Once your meal is made you’ll sit down in the company of others to enjoy your meal – healthy food which tastes delicious.

Examples of recipes include:

Stuffed tarragon chicken with bacon and roasted veg
Chimichurri steak
Spiced turkey burgers with guacamole
Salmon with roasted fennel, leeks and tomatoes
Blackberry frozen yoghurt
Melon, mint and pineapple granita

All ingredients supplied, any left overs can be taken home and additional drinks can be purchased from the bar.

Each class is different and will cover a different meal from the diet book

Food Sorcery in support of Prevent Breast Cancer Registered Charity No.1109839

Image of Prevent Breast Cancer Logo at Food Sorcery