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Vegan & Vegetarian
fri17apr(apr 17)7:15 pmsat18(apr 18)2:00 pmFitness & Food – Urban Retreat for 2 with Your Health Roots£295 for 2 people, includes Friday Healthy Cooking,Yoga & Movement Session; Musculo-Skeletal Health Consultation, Saturday healthy lunch class- Optional Accommodation7:15 pm – 2:00 pm (18)
Few cookery schools have the advantage of being located adjacent to a versatile venue such as the Waterside Hotel & Leisure Club, and we are pleased to have designed a
Few cookery schools have the advantage of being located adjacent to a versatile venue such as the Waterside Hotel & Leisure Club, and we are pleased to have designed a fitness & food package, with our chef, Jan Cron combined with our friends & neighbours Matt & Ruth, from Your Health Roots, to inspire and educate healthy eating and living.
The package is designed for 2 people, accommodation is available at the Waterside Hotel, but this is optional and an additional cost
Your Health Roots specialises in Yoga, Physiotherapy and Nutrition enabling us to offer a rounded and unique approach to this retreat. If you have any questions regarding their qualifications and approach, please ask.
7.15pm – Matt & Ruth to welcome you to the weekend and to discuss the planned events, before they join you for…
7,30pm – Fit Food Cooking Together – – a blend of cookery class and meal out, led by Chef Jan. You will cook and enjoy and sociable evening while learning to cook a healthy menu
Optional overnight at the Waterside Hotel – please contact us for details and prices
0730-0830 – Pre-Breakfast Yoga and Movement Class
0900 -1200 – At leisure in the Pool & Gym with 30 minute couple consultation with Matt
30 minutes per couple – Your Health Roots – Musculo-Skeletal Heath Consultation – Matt, is a chartered Physiotherapist with 20 years of experience including elite football & rugby league; Ruth is an experienced yoga teacher with multiple qualifications and the added benefit of holding a BSC in Human Nutrition.
1230-1400 – healthy lunch perfect for mid training; Jan will demo and you prepare your lunch before we wrap up the event with some relaxed conversation with . Access to the gym and pool still available for the day and Matt & Ruth available
Speak to us if you would like to stay 2 nights and if you would like to join another cookery event on Saturday at Food Sorcery. Food Sorcery is fully licensed and we have a lovely wine list for you to buy further drinks with cash or card.
Skill Level: All Abilities
Your Health RootsMatt has always been a keen sportsman, playing a high level of both football and cricket. This interest in sport and the body led naturally onto studying and career opportunities. Matt has been a qualified Chartered Physiotherapist for 20 years after gaining 2 degrees from the University of Salford in this and Sports Rehabilitation. After working in elite, professional Football and Rugby League, Matt moved into Occupational Health and private practice. He has always been fascinated by movement and health and is passionate about using the latest evidence in helping people improve these aspects whilst also having an interest in persistent pain and neuroscience. Matt follows an ethos of empowering the person he is working with and works in collaboration with them to help identify, agree and achieve their goals.
fri08may(may 8)7:00 pmsat09(may 9)11:00 amLuxury Foodie Friday Break for 2 with 11 Didsbury Park Hotel£300 for 2 people, including luxury hotel B&B Champagne, Cookery Experience, Canapes, 3 Course Meal7:00 pm – 11:00 am (9)
In collaboration with our friends at 11 Didsbury Park we are pleased to present a luxury Friday cooking together experience with overnight stay & breakfast at their boutique hotel. A ticket
In collaboration with our friends at 11 Didsbury Park we are pleased to present a luxury Friday cooking together experience with overnight stay & breakfast at their boutique hotel.
A ticket is for 2 people. Cooking Together events are social, relaxed cookery classes – 50% Cookery Class and 50% meal out – perfect for a foodie Friday. All ingredients are provided and the team look after you with chefs tips & tricks and the invaluable washer uppers!
Check-in At 11 Didsbury Park from 1500, all individually curated bedrooms
1900 Champagne Reception in the residents lounge
Transport Provided to Food Sorcery (5 minute drive)
Canapes & Champagne on arrival
Chef Demo Starter – you & your partner recreate
Time to relax and enjoy eating at our social table, we clear
Chef Demo Main Course – you & your partner recreate
While you enjoy eating your creations, chef makes dessert
Transport back to 11 Didsbury Park
Full Breakfast with check-out at 11am
Speak to us if you would like to extend your stay to 2 nights and if you would like to join another cookery event on Saturday at Food Sorcery. Food Sorcery is fully licensed and we have a lovely wine list for you to buy further drinks with cash or card.
Skill Level: All Abilities