march, 2019

sat02mar11:30 am1:00 pmFit Food - Lean muscle/Shredding£45 - Cook & Eat & Takeaway11:30 am - 1:00 pm

Image of Jan Cron chopping onion at Fit Food classes at Food Sorcery, Didsbury

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Event Details

A day learning to cook Fit, healthy, repeatable meals with a focus on taste. If burning fat, increasing lean muscle and getting a more toned and athletic physique is your goal, this class is for you – all classes can be adapted to suit allergies and dietary requirements.

This class focuses on a specific dish, quick to prepare and delicious to eat – there is a demo which you re-create making enough to eat and takaway for another day. Each class will have a different dish, so you can come back for more! If you would like to book a series of classes, let us know.

Chef Jan Cron spends his time researching different diets – the pros the cons and then more importantly how to make it taste great while obeying the rules!  If there is a specific diet you are interested in, please let us know.

Skills you will learn:

You’ll learn how to cook the right proportions of protein, carbs and fat to improve your body composition, whilst giving you the energy you need to fuel your training

What’s included

Drink on arrival, food to eat as you prepare it and also to take home and enjoy

Skill Level: All Abilities

Chef

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