february, 2020

tue18feb7:00 pm10:00 pmClass OverFit Food - Asian Flavours£80 - Cook & Eat or Takeaway7:00 pm - 10:00 pm

image of ingredients for coconut broth and wontons from cooking together

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Event Details

Learn to cook Fit, healthy, repeatable meals with a focus on taste. Dishes will incorporate a variety of Asian flavours, fish, chicken and vegetarian – all classes can be adapted to suit allergies and dietary requirements.

Our 3 hour cookery class allows ample time for demo and hands on cooking.  All ingredients are provided and you will both eat during the evening and take home extra’s.  During the session you will look at three individual dishes – recipes will be sent to you via email after the event.

Kitchen Maverick Jan spends his time researching different diets – the pros the cons and then more importantly how to make it taste great while obeying the rules!  If there is a specific diet you are interested in, please let us know.

 

Example Dishes – a main, side and desert

Pad Thai with Corgettte Noodles

Korean Beef Kimbap Sushi

Salmon & Sweet Potato Fish Cakes

Skills you will learn:

Tips and tricks to make delicious Healthy Asian inspired dishes at home.

What’s included

Drink on arrival, food to eat as you prepare it and also to take home and enjoy

Suitable for:

  • People who want to eat healthily without compromising on taste.
  • Gluten Free – all Fit Food classes are gluten free
  • Vegan & Vegetarian options always availalable.
  • All skill levels.

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Fit, tasty food

Cook & Eat or Takeaway

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