Fit Food, Healthy Eating Recipes

Upcoming Fit Food Classes

april

fri17apr(apr 17)7:15 pmsat18(apr 18)2:00 pmFitness & Food – Urban Retreat for 2 with Your Health Roots£295 for 2 people, includes Friday Healthy Cooking,Yoga & Movement Session; Musculo-Skeletal Health Consultation, Saturday healthy lunch class- Optional Accommodation7:15 pm – 2:00 pm (18)

thu23apr7:30 pm10:30 pmFit Food – Mexican£80 – 3 recipes Cook, Eat & Takeaway7:30 pm – 10:30 pm

may

sun03may11:00 am2:00 pmFit Food – Middle Eastern£80 – 3 recipes Cook, Eat & Takeaway11:00 am – 2:00 pm

sun03may3:30 pm6:30 pmFit Food – Waist Watchers Spring/ Summer£80 – 3 recipes Cook, Eat & Takeaway3:30 pm – 6:30 pm

thu14may7:00 pm10:00 pmFit Food – Italian Flavours£80 – 3 recipes Cook, Eat & Takeaway7:00 pm – 10:00 pm

june

sat20jun10:00 am1:00 pmFit Food – Waist Watchers Spring/ Summer£80 – 3 recipes Cook, Eat & Takeaway10:00 am – 1:00 pm

thu25jun7:00 pm10:00 pmFit Food – Italian Flavours£80 – 3 recipes Cook, Eat & Takeaway7:00 pm – 10:00 pm

sat27jun10:00 am12:00 pmFit Food – Fermenting for Gut Health£60 – Ferment, Learn, Takeaway10:00 am – 12:00 pm

sat27jun1:30 pm4:30 pmFit Food – Middle Eastern£80 – 3 recipes Cook, Eat & Takeaway1:30 pm – 4:30 pm

sun28jun3:00 pm7:00 pmFit Food – Asian Flavours£80 – Cook & Eat or Takeaway3:00 pm – 7:00 pm

september

wed09sep7:00 pm9:00 pmFit Food – Fermenting for Gut Health£60 – Ferment, Learn, Takeaway7:00 pm – 9:00 pm