Ingredients – Serves 6 6 salmon fillets aprox 170g each, skin on 50ml extra virgin olive oil 30g walnuts 1 lemon zested and juiced 1 small red onion 1 red...Read More
Fit Food, Healthy Eating Recipes
Our Healthy eating chef, Jan Cron has created a series of Fit Food recipes – as delicious as they are good for you, with a focus on flavour.
Try this healthy, fast and zingy slaw variation. Let’s swap shop-bought mayonnaise for lime juice, sesame oil and natural juices. Done within minutes, tastes amazing. Ingredients – Serves 4 4...Read More
Want to Book a Fit Food Class?
Upcoming Fit Food Classes
fri17apr(apr 17)7:15 pmsat18(apr 18)2:00 pmFitness & Food – Urban Retreat for 2 with Your Health Roots£295 for 2 people, includes Friday Healthy Cooking,Yoga & Movement Session; Musculo-Skeletal Health Consultation, Saturday healthy lunch class- Optional Accommodation7:15 pm – 2:00 pm (18)