The 2 Day Diet works!

We are raising funds for Prevent Breast Cancer whilst helping you on the road to better health by showing you how to create delicious, healthy meals from the 2 day diet cook book.

The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy, developed by Dr Michelle Harvie and Professor Tony Howell – award winning scientists from Wythenshawe Hospital in Manchester.

Prevent Breast Cancer have run a number of clinical trials of the 2 day diet since 2006, which has shown to be more effective for weight loss and reducing levels of insulin than daily dieting. Insulin is linked to risk of breast cancer and many other of our common diseases (diabetes, heart disease stroke and dementia).
Read about the diet here Click here for more Information about the Intermittent Diet research.

Classes with run every few months, each will be different – following a different meal from the book.

Image of Dr Michelle Harvie 2 day diet at Food Sorcery Didsbury Manchester prevent breast cancer cookery class

Image of Prevent Breast Cancer Logo at Food Sorcery

Food Sorcery in support of Prevent Breast Cancer

Registered Charity No.1109839

Choose a class to suit you