healthy cooking | Food Sorcery Cookery and Barista School, Didsbury, Manchester

No sogginess here! Ingredients 1 tin of chickpeas 2 tsp of extra virgin olive oil 1 pinch of fine sea salt 1 tsp of curry

Ingredients – Serves 6 ½ cup almond flour or coconut flour ½ cup of tapioca flour or arrowroot flour 1 cup coconut milk, canned and

This is a great side dish or summer salad with Middle Eastern flavours. It works really well with any BBQ meats or vegetables. It’s a

Ingredients – Serves 3 2 large or 3 medium aubergines (750 ) – will yield about 600g edible parts 1/4 cup light tahini (63 )

This recipe was created by Jan Cron for our Fit Food Japanese flavours class, it’s packed full of rainbow superfoods and makes a great snack

This is a healthy take on a Japanaese favourite dish, it’s name is a shortened form of katsuretsu, meaning “cutlet”. the recipe uses almonds to

Turmeric sauerkraut recipe – making a small batch of this amazing fermented side dish can sit on the counter for 3-5 days, just let mother

Ingredients – Serves 1 200g Cod fillet Crust: 60g chopped and roasted cashew nuts (you can also use hazel or macademina nuts) Zest of 1

I love this recipe as it has got only 3 main ingredients plus seasoning and some good fat to fry on. It is totally gluten

A mango lassi is usually a yogurt based mango milkshake or smoothie, here our Fit food chef Jan Cron turns it into a delicious healthy desert

Cookery School & Event Space… Didsbury