Many of us want to adopt a more healthy lifestyle or have been advised to follow specific diet plans – we teach you how to create repeatable meals as delicious as they are good for you.
Kitchen Maverick Jan Cron has spent a lifetime learning the best cooking techniques and perfecting flavours, if 70% of being healthy is what you eat and 30% exercise then we need to concentrate on getting the best balance of tasty food into our bodies. He’s researched relevant, irrelevant and utterly absurd diets, so you don’t have to. Jan will be hosting a series of life changing- Fit Food Classes at Food Sorcery.
All Fit Food classes are Gluten Free. Vegan & Vegetarian Options available, let us know of any allergies or dietary requirements in the notes when booking.
fri17apr(apr 17)7:15 pmsat18(apr 18)2:00 pmFitness & Food - Urban Retreat for 2 with Your Health Roots£295 for 2 people, includes Friday Healthy Cooking,Yoga & Movement Session; Musculo-Skeletal Health Consultation, Saturday healthy lunch class- Optional Accommodation7:15 pm - 2:00 pm (18)