For people serious about healthy food, from professional athlete, cross fitter or body builder and those who want to adopt a more healthy lifestyle – we teach you how to create repeatable meals as delicious as they are good for you.

Kitchen Maverick Jan Cron has spent a lifetime learning the best cooking techniques and perfecting flavours, if 70% of being healthy is what you eat and 30% exercise then we need to concentrate on getting the best balance of tasty food into our bodies. He's gone back to school to learn about nutrition, to research relevant, irrelevant and utterly absurd diets, so you don’t have to.

Jan will be hosting a series of life changing- Fit Food Classes at Food Sorcery.

Choose a class to suit you 90 mins or 3 hours - Cook, Eat, Takeaway.

november

thu01nov7:00 pmthu10:00 pmFit Food - Italian Flavours3 hours - 3 recipes - Cook, Eat & Takeaway7:00 pm - 10:00 pm

sat10nov11:00 amsat12:30 pmFit Food - Weightloss90 Minutes - Cook & Eat & Takeaway11:00 am - 12:30 pm

sat24nov11:00 amsat2:00 pmFit Food - Muscle Gain - 3 Recipes3 hrs - 3 recipes £80 - Cook, Eat & Takeaway11:00 am - 2:00 pm

december

sun02dec4:30 pmsun6:00 pmFit Food - Weightloss90 Minutes - Cook & Eat & Takeaway4:30 pm - 6:00 pm

tue11dec7:00 pmtue10:00 pmFit Food - Vegan Protein3 hours - Cook & Eat & Takeaway7:00 pm - 10:00 pm

january

sat12jan11:00 amsat2:00 pmHealthy Weightloss Class - 2-day diet3 Hrs - £80 glass of prosecco on arrival11:00 am - 2:00 pm

sun13jan11:00 amsun2:00 pmFit Food - Asian Flavours3 hrs - 3 recipes £80 - Cook, Eat & Takeaway11:00 am - 2:00 pm

tue22jan7:00 pmtue10:00 pmFit Food - Muscle Gain - 3 Recipes3 hrs - 3 recipes £80 - Cook, Eat & Takeaway7:00 pm - 10:00 pm

february

sat16feb2:30 pmsat4:00 pmFit Food Class - 90 mins£45 - Cook & Eat & Takeaway2:30 pm - 4:00 pm

sat16feb5:00 pmsat6:30 pmFit Food Class - 90 mins90 Minutes - Cook & Eat & Takeaway5:00 pm - 6:30 pm