For people serious about healthy food, from professional athlete, cross fitter or body builder and those who want to adopt a more healthy lifestyle – we teach you how to create repeatable meals as delicious as they are good for you.
Kitchen Maverick Jan Cron has spent a lifetime learning the best cooking techniques and perfecting flavours, if 70% of being healthy is what you eat and 30% exercise then we need to concentrate on getting the best balance of tasty food into our bodies. He's gone back to school to learn about nutrition, to research relevant, irrelevant and utterly absurd diets, so you don’t have to.
Jan will be hosting a series of life changing- Fit Food Classes at Food Sorcery.
Choose a class to suit you 90 mins or 3 hours - Cook, Eat, Takeaway.