Many of us want to adopt a more healthy lifestyle  or have been advised to follow specific diet plans – we teach you how to create repeatable meals as delicious as they are good for you.

Kitchen Maverick Jan Cron has spent a lifetime learning the best cooking techniques and perfecting flavours, if 70% of being healthy is what you eat and 30% exercise then we need to concentrate on getting the best balance of tasty food into our bodies. He’s researched relevant, irrelevant and utterly absurd diets, so you don’t have to. Jan will be hosting a series of life changing- Fit Food Classes at Food Sorcery.

Most of our classes can be adapted to Gluten Free and other allergies and diet choices – All Fit Food classes are Gluten Free. Vegan & Vegetarian Options available

Image of Jan Cron chopping onion at Fit Food classes at Food Sorcery, Didsbury

march

wed11mar7:00 pm9:00 pmFit Food – Fermenting for Gut Health£60 – Ferment, Learn, Takeaway7:00 pm – 9:00 pm

thu19mar7:00 pm10:00 pmFit Food – Japanese Flavours£80 – 3 recipes Cook, Eat & Takeaway7:00 pm – 10:00 pm

april

fri17apr(apr 17)7:15 pmsat18(apr 18)2:00 pmFitness & Food – Urban Retreat for 2 with Your Health Roots£295 for 2 people, includes Friday Healthy Cooking,Yoga & Movement Session; Musculo-Skeletal Health Consultation, Saturday healthy lunch class- Optional Accommodation7:15 pm – 2:00 pm (18)

thu23apr7:30 pm10:30 pmFit Food – Mexican Flavours£80 – 3 recipes Cook, Eat & Takeaway7:30 pm – 10:30 pm

may

thu14may7:00 pm10:00 pmFit Food – Italian Flavours£80 – 3 recipes Cook, Eat & Takeaway7:00 pm – 10:00 pm

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