A class learning to cook a fit, healthy, repeatable meals as delicious as they are good for you – Indian Flavours

Our 3 hour class allows ample time for demo and hands on cooking. All ingredients are provided and you will both eat during the evening and take home extra’s. During the session you will look at three individual dishes a main, side and desert – recipes will be sent to you via email after the event.

All classes can be adapted to suit most allergies and dietary requirements, just let us know at checkout.

Chef Jan Cron spends his time researching different diets – the pros the cons and then more importantly how to make it taste great while obeying the rules! If there is a specific diet you are interested in, please let us know.

Skills you will learn:

Tips and tricks to make delicious Healthy Indian inspired dishes

What’s included

Drink on arrival, food to eat as you prepare it and also to take home and enjoy

Suitable for:

• People who want to eat healthily without compromising on taste.
• Gluten Free – all Fit Food classes are gluten free
• Vegan & Vegetarian options always availalable.
• All skill levels.

Nina is best described as a spice geek, or more poetically the spice sommelier, we have joined forces to bring you a cookery class, specialising in blending spices – techniques, how to, working with different flavours, tasting and identifying.  You will do hands-on spice mixing, taking 2 blends home – Nina will use the spices she mixes to make you all a meal to enjoy during the class

Skills you will Learn:

How to pick which spices and how to blend

How the class will run:

With a drink on arrival, Nina will then show and talk about different spices, how to identify them and which flavours work together.

She will demonstrate and spice blend, and use this to cook a delicious meal for the group

Guests will then make their first spice blend

A second demo will follow before guests make a second blend

Together make an Indian Slaw

Meal to share

What’s included:

Glass of fizz on arrival, all the spices you need to make 2 blends to take home, the meal that Nina cooks to share

Skill Level: All Abilities

Spices are at the heart of Indian Cookery. They can be earthy, spicy, warming, sweet or floral. They can add colour and flavour on their own, and be combined to create delicious flavours. Some people know exactly how to do this, but if you need a little extra confidence, then this is the class for you. Learn the art of Indian Cookery and how to use spices to create delicious meat or vegetarian meals.

At Food Sorcery we are lucky to work with Jason Palin who has cooked in more that 40 countries around the world, his tales of cooking & selling chapati on the beach in Southern Indian are priceless.

Vegetarian alternatives available if required

Skills you will Learn:

How to use spices and spice mixes in Indian cookery

Examples of what you might cook:

Laccha Paratha – soft layered crispy edge breads

Xacuti – Goan Coconut Chicken Curry

Lamb Dhansak – Parsi Lamb Lentil Curry

Ba Ka Kneema – Spiced Minced Eggs

Pudine Ki Chutney – Mint Coriander Chutney

Macchi Ke Cutlet – Fishcakes

Espress Dal

Indian Breads – including Naan, Paratha, Roti and Chapati

Spiced Rice

Raita

Bhaji

What’s included:

Refreshments and you’ll enjoy the food you create with a glass of wine, plus food to take home

Skill Level: All Abilities

Spices are at the heart of Indian Cookery. They can be earthy, spicy, warming, sweet or floral. They can add colour and flavour on their own, and be combined to create delicious flavours. Some people know exactly how to do this, but if you need a little extra confidence, then this is the class for you. Learn the art of Indian Cookery and how to use spices to create delicious meat or vegetarian meals.

At Food Sorcery we are lucky to work with Jason Palin who has cooked in more that 40 countries around the world, his tales of cooking & selling chapati on the beach in Southern Indian are priceless.

Vegetarian alternatives available if required

Skills you will Learn:

How to use spices and spice mixes in Indian cookery

Examples of what you might cook:

Laccha Paratha – soft layered crispy edge breads

Xacuti – Goan Coconut Chicken Curry

Lamb Dhansak – Parsi Lamb Lentil Curry

Ba Ka Kneema – Spiced Minced Eggs

Pudine Ki Chutney – Mint Coriander Chutney

Macchi Ke Cutlet – Fishcakes

Espress Dal

Indian Breads – including Naan, Paratha, Roti and Chapati

Spiced Rice

Raita

Bhaji

What’s included:

Refreshments and you’ll enjoy the food you create with a glass of wine, plus food to take home

Skill Level: All Abilities