Image of Muscle Gain Fit Food Class MACADAMIA-CRUSTED COD, FREEKEH TABBOULEH, TANDOORI SQUASH

Healthy Cooking Tips

Healthy eating can feel like a little bit of a minefield. One minute red wine is good for us, the next it’s bad. One day

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Serving a cooking ‘ACE’

Serving a cooking ‘ACE’ at the Manchester Trophy The Manchester Trophy is a world-class women’s tournament held at The Northern Lawn Tennis Club and has

image of Fit food Class for marathon training with didsbury runners and mind manchester

Marathon Food Planning & Recipes

We love a good collaboration and this one takes in our favourite pastime, running, with Didsbury Runners and their preparation for the Manchester marathon. https://www.greatermanchestermarathon.com/ Marathon Food Planning

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Healthier Work Environment

Clean Cooking – Healthier Work Environments – Kitchen Maverick Healthier Work Environments   It’s no secret that sedentary lifestyle causes a lot of harm –

Image of halved avocado Clean Eating Healthy Living at Food Sorcery Didsbury

What’s Cooking?

Clean Cooking – What’s Cooking? – Kitchen Maverick Nutrition and Health in the UK in 2018   The idea of food as an alternative to

Image of Squeezing juice into salad at Food Sorcery Nutrition Class Didsbury

The Sweet Taste of Sugar

http://www.debbiegallimore.com/blog/sweet-taste-of-sugar Why does sugar taste so damn good? Debbie Gallimore is our resident nutritionist and is often asked “do we have a pre-disposition to hunt out




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