Learn to cook healthy, nutritious, repeatable meals as delicious as they are good for you

This 3-hour cookery class allows ample time for demo and hands on cooking.  All ingredients are provided, and you will eat as you cook and take-home leftovers.  During the session you will look at three individual dishes – recipes will be sent to you via email after the event.

We provide all ingredients and can cater to most allergies and preferences, vegan and Vegetarian options available – just let us know in the notes when booking. Copies of the recipes will be emailed to you after the class.

Example Dishes – x3 dishes which can be a main or side

• Pad Thai with Courgette Noodles
• Thai coconut soup with Turkey Meatballs
• Salmon & Sweet Potato Fish Cakes

What’s included

Complimentary drink on arrival and the food you prepare, additional drinks can be purchased from the bar. Most importantly, you don’t need to do the washing up; all the fun, none of the work!

Suitable for:

• People who want to eat healthy nutritious meals without compromising on taste.
• Gluten Free diets – all Fit Food classes are gluten free.
• All skill levels.

Spend the day learning all about super foods and how to cook with them, this class shows you how to easily introduce new food types into your diet and importantly get them to taste as delicious as they are good for you. Mix up your mealtimes to learn new skills and new dishes to delight every day of the week.

The day will focus on super foods

• Grains – quinoa, couscous, bulgur wheat
• Root veg – Beetroot, sweet potato
• Berries – pomegranate, summer fruits, avocado
• Nuts – how to add them to mealtimes to add protein, texture and taste.

You will master core cookery skills required to build competence in the kitchen, learn all about super foods and how to create delicious meals.

Chef Jan Cron is a huge fan of utilising all the fantastic healthy foods available to make meals as delicious as they are good for you. With over 17 years of experience, he is an accomplished personal chef specialising in healthy modern cuisine. His attitude to cooking is enjoyable and relaxing whilst creating amazing flavours.

What’s included

Drink on arrival. You’ll eat the dishes you prepare for lunch, and you will take home an evening meal which you will have prepared in the afternoon. There will be plenty of food to take home at the end of the day.

Learn to cook healthy, nutritious, repeatable meals as delicious as they are good for you

This 3-hour cookery class allows ample time for demo and hands on cooking.  All ingredients are provided, and you will eat as you cook and take-home leftovers.  During the session you will look at three individual dishes – recipes will be sent to you via email after the event.

We provide all ingredients and can cater to most allergies and preferences, vegan and Vegetarian options available – just let us know in the notes when booking. Copies of the recipes will be emailed to you after the class.

Example Dishes – x3 dishes which can be a main or side

• Paleo Chicken Tikka
• Broccoli Rice with lemon & cumin
• Gluten free naan bread

What’s included

Complimentary drink on arrival and the food you prepare, additional drinks can be purchased from the bar. Most importantly, you don’t need to do the washing up; all the fun, none of the work!

Suitable for:

• People who want to eat healthy nutritious meals without compromising on taste.
• Gluten Free diets – all Fit Food classes are gluten free.
• All skill levels.