Fit Food Mango Lassi Recipe
AÂ mango lassi is usually a yogurt based mango milkshake or smoothie, here our Fit food chef Jan Cron turns it into a delicious healthy desert
Gluten Free
Paleo Chicken Tikka Recipe
Healthy version of this Indian/British classic is simple, fast and delicious, using cashew cream to keep it paleo and dairy free. The recipe is also
Broccoli Rice with Lemon and Cumin
Are you tired of cauliflower rice? Try this! It eats well as a side dish or could be used as a base for a salad.
Macadamia-Crusted Cod, Wild Rice Tabbouleh, Tandoori Squash
This recipe was used at our cookery class for runners. It is an ideal meal to cook the evening before your big run to improve
Sauerkraut
Ingredients – Makes 2L 1 medium head green cabbage (about 3 pounds) 1 1/2 tablespoons kosher salt 1 tablespoon caraway seeds (optional, for flavour) Water Method Clean