Image of Fit Food Class cabbage in mason jars to be fermented for sauerkraut at Food Sorcery, Didsbury

Tumeric Sauerkraut Recipe

Turmeric sauerkraut recipe – making a small batch of this amazing fermented side dish can sit on the counter for 3-5 days, just let mother

Thai Chicken & Sweet Potato Cakes

This recipe is part of  Food Sorcery’s healthy eating Fit Food cookery classes, it’s been tried and tested by our resident chef Jan Cron. Jan

Kimchi Egg-fried Rice

We are often asked how to incorporate fermented food into dishes – this tasty dish is Chef Jan’s take on Kimchi egg fried rice or