- A mango lassi is usually a yogurt based mango milkshake or smoothie, here our Fit food chef Jan Cron turns it into a delicious healthy desert – gluten free it’s tastes great and can be made really special with your own toppings
Ingredients – Serves 4
- 2 mangoes
- 600ml Greek yoghurt
- 2cups crushed ice
- 1tsp turmeric
- 1tsp ground ginger
Method
- Place all the ingredients in the food processor, blender or a smoothie maker and blend. That’s it!
- To make it extra special add your own toppings, pistachio, shaved dark chocolate…
Jan Cron – Kitchen Maverick
Has spent a lifetime learning the best cooking techniques and perfecting flavours, if 70% of being healthy is what you eat and 30% exercise then we need to concentrate on getting the best balance of tasty food into our bodies. He’s gone back to school to learn about nutrition, to research relevant, irrelevant and utterly absurd diets, so you don’t have to.
Fit Food Classes – click here for details
