Fit food – Tarator Salmon Recipe
At Food Sorcery cookery school we host many styles of class, this recipe was adapted by our Fit Food chef Jan Cron, it’s a healthy
Main Plates
Fit Food – Cauliflower Pitta Recipe
Fantastic Mexican class…perhaps the most delicious dish I’ve ever learned at this great cookery school, and until I tried it I would never have believed
Fit Food – Albondingas Soup with Turkey Meatballs Recipe
Fantastic Mexican Albondingas soup…perhaps the most delicious dish I’ve ever learned at this great cookery school, and until I tried it I would never have
Almond Chicken Katsu with Red Rice Recipe
This is a healthy take on a Japanaese favourite dish, it’s name is a shortened form of katsuretsu, meaning “cutlet”. the recipe uses almonds to
Thai Chicken & Sweet Potato Cakes
This recipe is part of Food Sorcery’s healthy eating Fit Food cookery classes, it’s been tried and tested by our resident chef Jan Cron. Jan
Cashew Crusted Cod with Squash Puree and Quinoa Tabbouleh
Ingredients – Serves 1 200g Cod fillet Crust: 60g chopped and roasted cashew nuts (you can also use hazel or macademina nuts) Zest of 1
Buffalo Cauliflower Salad with Beetroot Falafel
This recipe was created for our Vegan cookery classes, it’s a healthy option which is big on taste – the chickpeas in the falafel are
Aubergine Katsu Curry with Stir-fried Red Rice
This recipe was created by chef Jan Cron for our Vegan cookery classes Manchester, it’s a plant based take on a Japanaese favourite dish, it’s
Wholemeal Momos with Fermented Soy Beans and Turmeric Sauerkraut
Also called dim-sum in China, these stuffed dumplings are fun to make and delicious to eat. Jan chose them to feature in our Fit Food
Kimchi Egg-fried Rice
We are often asked how to incorporate fermented food into dishes – this tasty dish is Chef Jan’s take on Kimchi egg fried rice or
