Fit Food – Cauliflower Pitta Recipe
Fantastic Mexican class…perhaps the most delicious dish I’ve ever learned at this great cookery school, and until I tried it I would never have believed
Fantastic Mexican class…perhaps the most delicious dish I’ve ever learned at this great cookery school, and until I tried it I would never have believed

Fantastic Mexican Albondingas soup…perhaps the most delicious dish I’ve ever learned at this great cookery school, and until I tried it I would never have
Fantastic Mexican class…perhaps the most delicious dish I’ve ever learned at this great cookery school, and until I tried it I would never have believed
This recipe was created by Jan Cron for our Fit Food Japanese flavours class, it’s packed full of rainbow superfoods and makes a great snack
This recipe was created by Jan Cron for our Fit Food Japanese flavours cookery class, gyoza are dumplings wrapped in a thin dough, they typically
This is a healthy take on a Japanaese favourite dish, it’s name is a shortened form of katsuretsu, meaning “cutlet”. the recipe uses almonds to

Turmeric sauerkraut recipe – making a small batch of this amazing fermented side dish can sit on the counter for 3-5 days, just let mother
This recipe is part of Food Sorcery’s healthy eating Fit Food cookery classes, it’s been tried and tested by our resident chef Jan Cron. Jan

Ingredients – Serves 1 200g Cod fillet Crust: 60g chopped and roasted cashew nuts (you can also use hazel or macademina nuts) Zest of 1

We all want to try and be a little bit healthier – move a little more, maybe take up a new exercise, add more fruit
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