Healthy Eating Recipes | Food Sorcery Cook School

This recipe was created by Jan Cron for our Fit Food Japanese flavours class, it’s packed full of rainbow superfoods and makes a great snack

This recipe was created by Jan Cron for our Fit Food Japanese flavours cookery class, gyoza are dumplings wrapped in a thin dough, they typically

This is a healthy take on a Japanaese favourite dish, it’s name is a shortened form of katsuretsu, meaning “cutlet”. the recipe uses almonds to

Ingredients – Serves 1 200g Cod fillet Crust: 60g chopped and roasted cashew nuts (you can also use hazel or macademina nuts) Zest of 1

This recipe was created for our Vegan cookery classes, it’s a healthy option which is big on taste – the chickpeas in the falafel are

This recipe was created by chef Jan Cron for our Vegan cookery classes Manchester, it’s a plant based take on a Japanaese favourite dish, it’s

Also called dim-sum in China, these stuffed dumplings are fun to make and delicious to eat. Jan chose them to feature in our Fit Food

We are often asked how to incorporate fermented food into dishes – this tasty dish is Chef Jan’s take on Kimchi egg fried rice or

I love this recipe as it has got only 3 main ingredients plus seasoning and some good fat to fry on. It is totally gluten

Healthy version of this Indian/British classic is simple, fast and delicious, using cashew cream to keep it paleo and dairy free. The recipe is also