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Cooking Together Middle Eastern Recipes

We hope you loved your Cooking Together experience. You’ll find your recipes below, ready to bring to life and enjoy all over again.

[P] Protein [V] Vegetables [S] Store Cupboard

Lamb (or Lentil) Arayes

For veggie/vegan option use puy lentils
Course: Starter
Cuisine: Middle Eastern
Servings: 2 People

Ingredients

Spiced Filling

  • 1/2 Onion small brown
  • 100 g Lamb mince or 100g puy lentils (pre soak or use tin/packed)
  • 1 cloves Garlic
  • 1 1/2 tsp Fresh parsley
  • 1 1/2 tsp Ground coriander
  • 1 1/2 tsp Ground Cumin
  • 1 1/2 tsp Smoked paprika
  • Allspice a pinch to taste
  • Cayenne pepper a pinch to taste
  • 1 tsp Pomegranate molasses
  • Sea salt a pinch to taste

Method

  • 1 Khobz flatbread
  • Sumac yoghurt
  • Method
  • Grate the onion & paste the garlic.
  • Combine all the ingredients and mix thoroughly.
  • Heat a large frying pan over a medium-low heat.
  • Cut your flatbread in half, and open up.
  • Stuff with the filling, making sure to flatten the filled bread.
  • Brush with olive oil and fry for 2-3 minutes on each side until crispy and the meat (or lentils) is cooked through. Lower the heat if needed.
  • Mix sea salt with 1tbsp olive oil and a pinch of zataar to brush over the breads before serving.

Sumac Yoghurt

Course: Dip
Cuisine: Middle Eastern
Servings: 2 People

Ingredients

  • 125 g Greek yoghurt
  • 1 tsp Sumac spice
  • 1 tsp Olive oil
  • 1/4 Lemon juice
  • 1 tsp Pomegranate seeds

Method

  • Combine all ingredients and keep in the fridge until needed.

Khobz Flatbread

Course: Side Dish
Cuisine: Middle Eastern
Servings: 2 People

Ingredients

  • 175 ml Water tepid
  • 1/2 tsp Fast action yeast
  • 1 tbsp Extra virgin olive oil
  • 300 g Strong white bread flour plus extra for dusting
  • 1/2 tbsp Caster sugar
  • 1/2 tsp Sea salt
  • 1 tsp Za'atar seasoning Optional

Method

  • Pour the water into a mixing bowl and stir in the yeast until dissolved.
  • Add the oil, flour, sugar and salt, mix everything and form a quite firm dough, adding more water if too dry, and more flour if too wet.
  • Leave for 10 minutes covered before kneading it until smooth.
  • Transfer into a floured bowl, cover and leave to prove for 60 minutes.
  • Divide the dough into 4 equal pieces and shape into balls.
  • Cover the balls and rest for 10 minutes.
  • Flour the surface and roll them about 1 cm thick.
  • Cover the rolled flatbread and rest for another 10 minutes.
  • Meanwhile, place a non-stick frying pan on medium to high heat and get it smoking hot.
  • Place one or two flatbread at time into your pan and cook on each side for roughly 2 minutes.
  • Good indicator, when to flip, is when you start to see bubbles forming.
  • Get a clean tea towel and stack your flatbreads in it and wrap tightly.
  • Rest in the towel for 5 minutes, this will soften the flatbreads.

Chicken (or Aubergine) Shawarma

For a veggie/vegan option us Aubergine
Course: Main Course
Cuisine: Middle Eastern
Servings: 2 People

Ingredients

  • 500 g Chicken thighs skinless and boneless or 1 large Aubergine sliced into 6 slices lengthways

Marinade Ingredients

  • 2 tsp Shawarma marinade spices
  • 1 cloves Garlic crushed
  • 1 tbsp Orange juice
  • 1/2 Lemon juice
  • 1 tbsp Olive oil
  • 1 tsp Pomegranate molasses

Shawarma Marinade Spices – makes plenty to store for later

  • 1/2 tsp Sea salt
  • 1/2 tsp White pepper
  • 1/2 tsp Allspice or ground cloves
  • 1 tsp Ground Nutmeg
  • 1 tsp Sumac spice
  • 2 tsp Ground Cardamom
  • 3 tsp Smoked paprika

To Cook

  • 1 Orange

Method

  • Heat the oven to 220.
  • Marinade chicken – Combine the marinade ingredients in a bowl with the chicken make sure each piece is coated. Marinate up to 24 hours in the fridge. Same process for aubergine.
  • Slice onion & tomatoes into 2cm rings.
  • Start layering onion, chicken (aubergine), tomato on top of each other, place 1/2 an orange on top so juices run into the dish. Pour over any left over marinade. Use a skewer to secure the layers.
  • Transfer to the oven and cook for 20 - 30 minutes until the chicken is tender.
  • Set aside to rest for 5 minutes before serving.

Fattoush Salad

Course: Main Course
Cuisine: Middle Eastern
Servings: 2 People

Ingredients

  • 1 Tomato large
  • ¼ Cucumber
  • 1 Spring onion
  • 3 Radish
  • 1 tbsp Fresh parsley
  • 1 tbsp Baby leaf salad without rocket
  • 3 Romaine lettuce leaves
  • 1 tbsp Watercress optional
  • 1 tbsp Fresh mint
  • 1 tbsp Pomegranate seeds
  • 1 tbsp Pomegranate molasses to drizzle
  • 1 tsp Sumac spice
  • 1 tbsp Olive oil to drizzle
  • ½ Lemon to drizzle
  • Sea salt to taste

Method

  • Put a handful of mixed baby leaf salad into a bowl
  • Chop the romaine lettuce into good sized squares
  • Cut the tomatoes into medium bitesize chunks
  • Slice the cucumbers and radishes into semi circles
  • Finely chop the spring onion, parsley and mint leaves
  • Pick a handful of watercress leaves, keep whole
  • Sprinkle on the sumac and a good pinch of salt
  • Add a drizzle of lemon and olive oil
  • Add a tiny drizzle of pomegranate molasses and a handful of pomegranate seeds

Batata Hara

Course: Side Dish
Cuisine: Mediterranean
Servings: 2 People

Ingredients

  • 300 g New potatoes
  • 3 tbsp Extra virgin olive oil
  • 2 cloves Garlic mashed or grated
  • 1 tsp Ground coriander
  • 1 tsp Red pepper flakes more for later
  • 2 tsp Ground Turmeric
  • 1 Lime juice
  • 3 tbsp Fresh Coriander chopped
  • 3 tbsp Fresh parsley chopped
  • 3 tbsp Fresh dill chopped
  • Sea salt to taste
  • Cracked black pepper to taste

Method

  • Place potatoes in a large pot with enough water to cover them. Bring to a boil and let them cook in the boiling water for 10 minutes or so. The potatoes should be cooked through but still firm.
  • Drain the potatoes and let them cool briefly. Cut the potatoes in half or bite-size  pieces.
  • Heat the oil in a frying pan on medium heat. Stir in the garlic, red pepper flakes and coriander powder. Cook for 2-3 minutes then add the turmeric and the lime juice.
  • Toss in the potatoes and mix well to coat. Add ½ of the fresh coriander, parsley, and fresh dill. Cook for 4 more minutes. Add salt and pepper, to your taste.
  • Remove from heat and top with more red pepper flakes and the remaining fresh herbs. You can serve this potato salad warm or at room temperature.

Tahini Dressing

Course: dressing
Cuisine: Middle Eastern
Servings: 2 People

Ingredients

  • 75 ml Tahini
  • 1/2 Lemon zested and juiced
  • 30 ml Olive oil
  • 1 cloves Garlic
  • 1 tsp Maple syrup
  • 1 tbsp Fresh Chives finely chopped

Method

  • In a bowl, whisk together the tahini, lemon zest and juice, olive oil, grated garlic, maple syrup and a good pinch of salt and pepper.
  • Whisk in 75ml water, until it’s a thick but pourable dressing.
  • Stir in the chopped chives, or any other herbs you like.

We hope you enjoyed the class!

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